One popular New Year’s resolution that people around the country make is to get healthier. If this is one of your resolutions this year, you have plenty of events around Redford, Michigan, to help you meet your goal. Whether you want to learn how to make nutritious meals or change the way you approach a healthy lifestyle, the following events can help you with your New Year’s resolution.
Pints and Poses
Head to the North Center Brewing Company in Northville on February 23 for Pints and Poses. During this unique event, you’ll focus on smooth and fluid yoga movements that will rejuvenate your mind and body and lift your energy. When the yoga class is over, you then get to reward yourself with a complimentary beer. Be sure to use the same focus you learned from your yoga moves to experience the flavors and aromas of your specially crafted beer in a new way. No yoga experience is necessary, and brunch is also available.
Intentional and Sustainable Change Seminar
Trying to make a change in your life is never easy. If you’ve tried to make healthy New Year’s resolutions before and failed, plan to attend the Intentional and Sustainable Change Seminar on February 10 at the SheHive coaching center in Ferndale. During this seminar, which is facilitated by SheHive founder Ursula Adams, you’ll have an opportunity to learn how you can create a framework that utilizes your strengths and support systems to make a plan that will help you meet your goals.
Fitness, Walking, Hiking, and Fun
If part of your healthy New Year’s resolution is to get more active, you might find that meeting up with like-minded people can help you stay motivated. The Fitness, Walking, Hiking, and Fun group meets a few times every month to walk and hike outdoors. Each walk is about 4 miles, and the group generally tries to walk at a pace of about 17 minutes a mile. If you’re interested in joining, the group often meets at either Stony Creek Nature Center or Paint Creek Trail.
Active in Detroit
Another great meetup group to consider if you’re interested in getting up and moving is Active in Detroit. This group is open to anyone in the communities surrounding Detroit who’s interested in meeting up with other people to enjoy different outdoor activities. No matter your skill level, you’re sure to find an activity you can enjoy. Popular activities the group participates in include cycling, hiking, kayaking, skating, and downhill skiing.
Macro Val’s Healthy Cooking Classes
In addition to staying active, you also need to eat right to help meet your New Year’s resolution. Fortunately, with Macro Val’s Healthy Cooking Classes, you’ll discover just how easy it is to make some delicious and healthy recipes. During these hands-on classes, you’ll have a chance to learn how to cook some sugar-free, meat-free, and dairy-free recipes that taste great.
No matter how you need to keep up with your healthy New Year’s resolution, you’ll find plenty of interesting and exciting events around Redford that will help you do it.
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